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Home/Proteins/Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread
Proteins

Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread Nutrition Facts

FoodData CentralUpdated 6 April 2026

One teaspoon of stick/tub/bottle margarine-like vegetable-oil spread contains 26.8 calories, 0g protein, 0g carbs, and 3g fat. Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread is a protein-rich food that is calorie-dense.

26.8

cal

0g

carbs

0g

protein

3g

fat

0g

fiber

Vitamins in Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread

Per 100g serving

Vitamin A
819mcg
91%
Vitamin C
0.1mg
0%
Vitamin D
10.7mcg
53%
Vitamin E
5mg
33%
Vitamin K
101.3mcg
84%
Vitamin B6
0.01mg
1%
Vitamin B12
0.07mcg
3%
Thiamin (B1)
0.01mg
1%
Riboflavin (B2)
0.03mg
2%
Niacin (B3)
0.02mg
0%
Folate
1mcg
0%

Minerals in Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread

Per 100g serving

Calcium
21mg
2%
Magnesium
2mg
0%
Phosphorus
16mg
1%
Potassium
30mg
1%
Sodium
785mg
34%

Learn More About Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread

How Many Calories Are In Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread?How Many Carbs Are In Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread?How Much Protein Is In Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread?How Much Fat Is In Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread?How Much Fiber Is In Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread?What Is Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread Good For?Is Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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