Seaweed contains 13 calories, 0.8g protein, 2.3g carbs, and 0.1g fat. Seaweed is a protein-rich food. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.
Per 100g serving
Per 100g serving
Compare Seaweed with other proteins foods.
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