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Home/Prepared-proteins/Pulled Pork
Prepared-proteins

Pulled Pork Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of pulled pork contains 418.3 calories, 32.8g protein, 46.7g carbs, and 11g fat. Pulled Pork is a food. It is a good source of protein and rich in potassium.

418.3

cal

46.7g

carbs

32.8g

protein

11g

fat

3g

fiber

37.8g

sugar

Vitamins in Pulled Pork

Per 100g serving

Vitamin A
13mcg
1%
Vitamin C
0.2mg
0%
Vitamin D
0.2mcg
1%
Vitamin E
0.89mg
6%
Vitamin K
1.4mcg
1%
Vitamin B6
0.25mg
15%
Vitamin B12
0.41mcg
17%
Thiamin (B1)
0.17mg
14%
Riboflavin (B2)
0.13mg
10%
Niacin (B3)
3.03mg
19%
Folate
2mcg
1%

Minerals in Pulled Pork

Per 100g serving

Calcium
44mg
3%
Iron
1.24mg
7%
Magnesium
22mg
5%
Phosphorus
161mg
13%
Potassium
305mg
6%
Sodium
666mg
29%
Zinc
1.85mg
17%
Selenium
27.6mcg
50%
Copper
0.1mg
11%
Manganese
0.09mg
4%

Learn More About Pulled Pork

How Many Calories Are In Pulled Pork?How Many Carbs Are In Pulled Pork?How Much Protein Is In Pulled Pork?How Much Fat Is In Pulled Pork?How Much Fiber Is In Pulled Pork?What Is Pulled Pork Good For?Is Pulled Pork Healthy?

Similar Foods

Compare Pulled Pork with other prepared and proteins foods.

Grilled Steak

306.5 cal|47.6g protein|0g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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