Tropical oil high in saturated fats, used in cooking and beauty products. Discover the nutritional benefits and how coconut oil can support your health goals.
Per 1 tbsp (13.6g)
862
cal
0g
carbs
protein
100g
fat
fiber
Avocado
160 cal | 2g protein
Butter
717 cal | 0.9g protein
Olive Oil
884 cal | 0g protein
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