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Home/Proteins/SUN COUNTRY Cereals Ready-To-Eat
Proteins

SUN COUNTRY Cereals Ready-To-Eat Nutrition Facts

FoodData CentralUpdated 6 April 2026

One tablespoon of sun country cereals ready-to-eat contains 52.1 calories, 3.7g protein, 8.1g carbs, and 1.1g fat. SUN COUNTRY Cereals Ready-To-Eat is a protein-rich food. It is high in protein, rich in dietary fiber, a good source of iron, and rich in potassium.

52.1

cal

8.1g

carbs

3.7g

protein

1.1g

fat

1.4g

fiber

3g

sugar

Vitamins in SUN COUNTRY Cereals Ready-To-Eat

Per 100g serving

Vitamin A
5mcg
1%
Vitamin C
5.5mg
6%
Vitamin E
19.29mg
129%
Vitamin K
3.6mcg
3%
Vitamin B6
0.5mg
29%
Thiamin (B1)
1.34mg
112%
Riboflavin (B2)
0.69mg
53%
Niacin (B3)
4.73mg
30%
Folate
606mcg
152%

Minerals in SUN COUNTRY Cereals Ready-To-Eat

Per 100g serving

Calcium
50mg
4%
Iron
8.05mg
45%
Magnesium
272mg
65%
Phosphorus
1011mg
81%
Potassium
964mg
21%
Sodium
11mg
0%
Zinc
13.88mg
126%
Selenium
59.3mcg
108%
Copper
0.72mg
80%
Manganese
15.88mg
690%

Learn More About SUN COUNTRY Cereals Ready-To-Eat

How Many Calories Are In SUN COUNTRY Cereals Ready-To-Eat?How Many Carbs Are In SUN COUNTRY Cereals Ready-To-Eat?How Much Protein Is In SUN COUNTRY Cereals Ready-To-Eat?How Much Fat Is In SUN COUNTRY Cereals Ready-To-Eat?How Much Fiber Is In SUN COUNTRY Cereals Ready-To-Eat?What Is SUN COUNTRY Cereals Ready-To-Eat Good For?Is SUN COUNTRY Cereals Ready-To-Eat Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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