Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Spices & Seasonings/Paprika
Spices & Seasonings

Paprika Nutrition Facts

FoodData CentralUpdated 30 March 2026

One tablespoon of paprika contains 19.7 calories, 1g protein, 3.8g carbs, and 0.9g fat. Paprika is a spice. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, rich in potassium, and high in vitamin A.

19.7

cal

3.8g

carbs

1g

protein

0.9g

fat

2.4g

fiber

0.7g

sugar

Vitamins in Paprika

Per 100g serving

Vitamin A
2463mcg
274%
Vitamin C
0.9mg
1%
Vitamin E
29.1mg
194%
Vitamin K
80.3mcg
67%
Vitamin B6
2.14mg
126%
Thiamin (B1)
0.33mg
28%
Riboflavin (B2)
1.23mg
95%
Niacin (B3)
10.06mg
63%
Folate
49mcg
12%

Minerals in Paprika

Per 100g serving

Calcium
229mg
18%
Iron
21.14mg
117%
Magnesium
178mg
42%
Phosphorus
314mg
25%
Potassium
2280mg
49%
Sodium
68mg
3%
Zinc
4.33mg
39%
Selenium
6.3mcg
11%
Copper
0.71mg
79%
Manganese
1.59mg
69%

Learn More About Paprika

How Many Calories Are In Paprika?How Many Carbs Are In Paprika?How Much Protein Is In Paprika?How Much Fat Is In Paprika?How Much Fiber Is In Paprika?What Is Paprika Good For?Is Paprika Healthy?

Similar Foods

Compare Paprika with other spices foods.

Anise

23.6 cal|1.2g protein|3.5g carbs

Baking Powder

2.9 cal|0g protein|1.4g carbs

Baking Soda

0 cal|0g protein|0g carbs

Basil

4.7 cal|0.5g protein|1g carbs

Bay Leaf

6.3 cal|0.2g protein|1.5g carbs

Black Pepper

17.6 cal|0.7g protein|4.5g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List