Paprika is a spice. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, rich in potassium, and high in vitamin A. Discover the nutritional benefits and how paprika can support your health goals.
Paprika provides 19.7 calories, 1g protein, 3.8g carbohydrates, and 0.9g fat per tbsp (7g). It is a source of Vitamin C (0.9mg per 100g) and contains 34.9g of dietary fibre per 100g, supporting digestive health.
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