One tablespoon of bay leaf contains 6.3 calories, 0.2g protein, 1.5g carbs, and 0.2g fat. Bay Leaf is a spice. It is rich in dietary fiber, an excellent source of vitamin C, rich in calcium, a good source of iron, rich in potassium, and high in vitamin A.
Per 100g serving
Per 100g serving
Compare Bay Leaf with other spices foods.
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