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Home/Proteins/Carob Flour
Proteins

Carob Flour Nutrition Facts

FoodData CentralUpdated 6 April 2026

One tablespoon of carob flour contains 13.3 calories, 0.3g protein, 5.3g carbs, and 0g fat. Carob Flour is a protein-rich food. It is rich in dietary fiber, rich in calcium, and rich in potassium.

13.3

cal

5.3g

carbs

0.3g

protein

0g

fat

2.4g

fiber

2.9g

sugar

Vitamins in Carob Flour

Per 100g serving

Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Vitamin E
0.63mg
4%
Vitamin B6
0.37mg
22%
Thiamin (B1)
0.05mg
4%
Riboflavin (B2)
0.46mg
35%
Niacin (B3)
1.9mg
12%
Folate
29mcg
7%

Minerals in Carob Flour

Per 100g serving

Calcium
348mg
27%
Iron
2.94mg
16%
Magnesium
54mg
13%
Phosphorus
79mg
6%
Potassium
827mg
18%
Sodium
35mg
2%
Zinc
0.92mg
8%
Selenium
5.3mcg
10%
Copper
0.57mg
63%
Manganese
0.51mg
22%

Learn More About Carob Flour

How Many Calories Are In Carob Flour?How Many Carbs Are In Carob Flour?How Much Protein Is In Carob Flour?How Much Fat Is In Carob Flour?How Much Fiber Is In Carob Flour?What Is Carob Flour Good For?Is Carob Flour Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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