What Is Coffee Good For?

Brewed beverage from roasted coffee beans, one of the most consumed drinks worldwide. Discover the nutritional benefits and how coffee can support your health goals.

Key Benefits of Coffee

Low in calories, great for weight management
Low in carbohydrates, suitable for keto diets
Very low in sugar

Coffee Is Best For

Weight loss dietsLow-carb dietsBlood sugar management

Complete Nutritional Profile

Per 1 cup (240ml)

cal

carbs

0.3g

protein

fat

fiber

Learn More About Coffee

Is Coffee Healthy?Calories in Coffee Carbs in Coffee Protein in Coffee Fat in Coffee Fiber in Coffee All Beverages

Related Foods

Green Tea

2 cal | 0g protein

Orange Juice

45 cal | 0.7g protein

Coconut Water

19 cal | 0.7g protein

Almond Milk

13 cal | 0.4g protein

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