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Home/Food Benefits/Bulletproof MCT Oil
Healthy Fats & Oils

What Is Bulletproof MCT Oil Good For?

FoodData CentralUpdated 6 April 2026

Bulletproof MCT Oil is a dietary fat that is calorie-dense. It is rich in dietary fiber and a good source of iron. Discover the nutritional benefits and how bulletproof mct oil can support your health goals.

Bulletproof MCT Oil provides 722 calories, 0g protein, 11.1g carbohydrates, and 66.7g fat per 100g. It contains 11.1g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Bulletproof MCT Oil

  • High in dietary fiber for digestive health
  • Very low in sugar
  • Contains iron (3.44mg per 100g, 19% DV)

Bulletproof MCT Oil Is Best For

Digestive healthBlood sugar managementEnergy and vitality

Nutrition Highlights

  • 11.1g of fiber per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Contains saturated fat (66.67g per 100g)

Complete Nutritional Profile

Per 100g

722

cal

11.1g

carbs

0g

protein

66.7g

fat

11.1g

fiber

Related Foods

Almond Oil

44.2 cal | 0g protein

Argan Oil

44.2 cal | 0g protein

Artisana Organic Pecan Butter

700 cal | 10g protein

Avocado Oil

44.2 cal | 0g protein

Learn More About Bulletproof MCT Oil

Is Bulletproof MCT Oil Healthy?Calories in Bulletproof MCT OilCarbs in Bulletproof MCT OilProtein in Bulletproof MCT OilFat in Bulletproof MCT OilFiber in Bulletproof MCT OilAll Healthy Fats & Oils

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