Bulletproof MCT Oil is a dietary fat that is calorie-dense. It is rich in dietary fiber and a good source of iron.
Fat per 100g
66.7
g% Daily Value
A serving of Bulletproof MCT Oil (100g) contains 66.7g of fat, which is 86% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that bulletproof mct oil is a significant source of fat compared to other healthy and fats.
See how Bulletproof MCT Oil compares to other healthy and fats foods.
per tsp (5g)
5g
per tsp (5g)
5g
per 100g
73.3g
per tsp (5g)
5g
Source: USDA FoodData Central | FDC ID: 2642723 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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