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Home/Is It Healthy?/Simple Mills Pancake & Waffle Mix
Grains

Is Simple Mills Pancake & Waffle Mix Healthy?

FoodData CentralUpdated 6 April 2026

Simple Mills Pancake & Waffle Mix is a good addition to a balanced diet — 450 calories and 10g protein per 100g.

Health Score:50/100Good
How is this calculated?
450 cal
Calories
57.5g
Carbs
10g
Protein
20g
Fat
7.5g
Fiber

Health Benefits of Simple Mills Pancake & Waffle Mix

  • Good source of protein
  • High in fiber, promoting digestive health
  • Provides sustained energy throughout the day
Nutritional Overview

A 100g of simple mills pancake & waffle mix contains the following nutritional values:

Calories
450 kcal
Protein
10g
Carbohydrates
57.5g
Fat
20g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, simple mills pancake & waffle mix is healthy when consumed as part of a balanced diet. Simple mills pancake & waffle mix provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Simple Mills Pancake & Waffle Mix?
How many carbs are in Simple Mills Pancake & Waffle Mix?
How much protein is in Simple Mills Pancake & Waffle Mix?
How much fat is in Simple Mills Pancake & Waffle Mix?
How much fiber is in Simple Mills Pancake & Waffle Mix?
Categories
Grains & Cereals
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What is Simple Mills Pancake & Waffle Mix Good For?
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