Yes, Brie can be a healthy addition to your diet when consumed in moderation. It contains 801.6 calories, 49.8g of protein, 1.1g of carbohydrates, and 66.4g of fat per cup, melted (240g).

Is Brie good for weight loss?

Brie can be part of a weight loss diet when consumed in appropriate portions. With 801.6 calories per cup, melted (240g), it's important to factor this into your daily caloric intake.

Dairy

Is Brie Healthy?

Q: How many calories are in Brie?

Brie contains 801.6 calories per cup, melted (240g).

FoodData CentralUpdated 30 March 2026

Brie is an excellent nutritional choice with 801.6 calories, 49.8g protein, and 0g fiber per cup, melted (240g).

Health Score:65/100Excellent

How is this calculated?

Health Benefits of Brie

Excellent source of protein for muscle building and repair
Good source of calcium for bone health

Nutritional Overview

A cup, melted (240g) of brie contains the following nutritional values:

Calories

801.6 kcal

Protein

49.8g

Carbohydrates

1.1g

Fat

66.4g

Things to Consider

Higher in calories - practice portion control
Contains significant fat content

The Verdict

Yes, brie is healthy when consumed as part of a balanced diet. Brie provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Brie?

How many carbs are in Brie?

How much protein is in Brie?

How much fat is in Brie?

How much fiber is in Brie?