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Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

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Dairy

How Much Protein Is In Brie?

FoodData CentralUpdated 30 March 2026

Brie is a dairy product. It is high in protein.

Protein per cup, melted (240g)

49.8

g

% Daily Value

100%

Complete Nutrition Facts for Brie

Per cup, melted (240g)

801.6

cal

1.1g

carbs

49.8g

protein

66.4g

fat

0g

fiber

1.1g

sugar

More About Brie

How Many Calories Are In BrieHow Many Carbs Are In BrieHow Much Fat Is In BrieHow Much Fiber Is In BrieWhat is Brie Good For?Is Brie Healthy?

About Protein in Brie

A serving of Brie (240g) contains 49.8g of protein, which is 100% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that brie is a significant source of protein compared to other dairy.

Compare Protein in Similar Foods

See how Brie compares to other dairy foods.

1% Milk

per fl oz (31g)

1g

2% Milk

per quart (976g)

32.2g

Activia Peach Yogurt

per 100g

2.9g

Activia Strawberry Yogurt

per 100g

3.5g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 172177 | Last updated: 2026-03-30

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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