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Home/Proteins/Pork Liver Cheese
Proteins

Pork Liver Cheese Nutrition Facts

FoodData CentralUpdated 6 April 2026

Pork Liver Cheese contains 85.1 calories, 4.3g protein, 0.6g carbs, and 7.2g fat. Pork Liver Cheese is a protein-rich food. It is a good source of protein and a good source of iron.

85.1

cal

0.6g

carbs

4.3g

protein

7.2g

fat

0g

fiber

Vitamins in Pork Liver Cheese

Per 100g serving

Vitamin A
5252mcg
584%
Vitamin C
3mg
3%
Vitamin B6
0.47mg
28%
Vitamin B12
24.55mcg
1023%
Thiamin (B1)
0.21mg
18%
Riboflavin (B2)
2.23mg
172%
Niacin (B3)
11.77mg
74%
Folate
104mcg
26%

Minerals in Pork Liver Cheese

Per 100g serving

Calcium
8mg
1%
Iron
10.83mg
60%
Magnesium
12mg
3%
Phosphorus
207mg
17%
Potassium
226mg
5%
Sodium
1225mg
53%
Zinc
3.7mg
34%
Selenium
36.5mcg
66%
Copper
0.38mg
42%
Manganese
0.2mg
9%

Learn More About Pork Liver Cheese

How Many Calories Are In Pork Liver Cheese?How Many Carbs Are In Pork Liver Cheese?How Much Protein Is In Pork Liver Cheese?How Much Fat Is In Pork Liver Cheese?How Much Fiber Is In Pork Liver Cheese?What Is Pork Liver Cheese Good For?Is Pork Liver Cheese Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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