Sweet, aromatic nuts popular in chocolate and coffee flavorings.
Carbohydrates per 1 oz (28g)
17
g% Daily Value
A serving of Hazelnuts (1 oz (28g)) contains 17g of carbohydrates, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that hazelnuts is a low source of carbohydrates compared to other nuts and seeds.
See how Hazelnuts compares to other nuts and seeds foods.
View All Foods by CarbohydratesAll nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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