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Home/Grains & Cereals/Cinnamon Toast Crunch
Grains & Cereals

Cinnamon Toast Crunch Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of cinnamon toast crunch contains 404 calories, 5.3g protein, 79g carbs, and 10.5g fat. Cinnamon Toast Crunch is a grain-based food that is calorie-dense. It is rich in dietary fiber, rich in calcium, and a good source of iron.

404

cal

79g

carbs

5.3g

protein

10.5g

fat

5.3g

fiber

29.8g

sugar

Vitamins in Cinnamon Toast Crunch

Per 100g serving

Vitamin C
21.1mg
23%
Vitamin B6
1.58mg
93%
Vitamin B12
4.74mcg
198%
Thiamin (B1)
1mg
83%
Riboflavin (B2)
1.34mg
103%
Niacin (B3)
15.79mg
99%

Minerals in Cinnamon Toast Crunch

Per 100g serving

Calcium
351mg
27%
Iron
14.21mg
79%
Potassium
175mg
4%
Sodium
579mg
25%
Zinc
11.84mg
108%

Learn More About Cinnamon Toast Crunch

How Many Calories Are In Cinnamon Toast Crunch?How Many Carbs Are In Cinnamon Toast Crunch?How Much Protein Is In Cinnamon Toast Crunch?How Much Fat Is In Cinnamon Toast Crunch?How Much Fiber Is In Cinnamon Toast Crunch?What Is Cinnamon Toast Crunch Good For?Is Cinnamon Toast Crunch Healthy?

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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