One cup of amaranth contains 716 calories, 26.2g protein, 125.9g carbs, and 13.5g fat. Amaranth is a grain-based food. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.
3.3g
sugar
Per 100g serving
Per 100g serving
Compare Amaranth with other grains foods.
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