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Home/Sandwiches-wraps/Chicken Soft Taco
Sandwiches-wraps

Chicken Soft Taco Nutrition Facts

FoodData CentralUpdated 6 April 2026

Chicken Soft Taco contains 185.2 calories, 13g protein, 19.3g carbs, and 6.2g fat. Chicken Soft Taco is a food. It is a good source of protein.

185.2

cal

19.3g

carbs

13g

protein

6.2g

fat

1.2g

fiber

1.3g

sugar

Vitamins in Chicken Soft Taco

Per 100g serving

Vitamin A
25mcg
3%
Vitamin C
0.2mg
0%
Vitamin D
0.1mcg
1%
Vitamin E
0.21mg
1%
Vitamin K
7.9mcg
7%
Vitamin B6
0.11mg
6%
Vitamin B12
0.12mcg
5%
Thiamin (B1)
0.16mg
13%
Riboflavin (B2)
0.11mg
8%
Niacin (B3)
5.17mg
32%
Folate
53mcg
13%

Minerals in Chicken Soft Taco

Per 100g serving

Calcium
122mg
9%
Iron
1.59mg
9%
Magnesium
24mg
6%
Phosphorus
244mg
20%
Potassium
217mg
5%
Sodium
613mg
27%
Zinc
0.76mg
7%
Selenium
17.3mcg
31%
Copper
0.06mg
7%
Manganese
0.25mg
11%

Learn More About Chicken Soft Taco

How Many Calories Are In Chicken Soft Taco?How Many Carbs Are In Chicken Soft Taco?How Much Protein Is In Chicken Soft Taco?How Much Fat Is In Chicken Soft Taco?How Much Fiber Is In Chicken Soft Taco?What Is Chicken Soft Taco Good For?Is Chicken Soft Taco Healthy?

Similar Foods

Compare Chicken Soft Taco with other sandwiches and wraps foods.

Bean and Cheese Burrito

285.1 cal|9.1g protein|43.9g carbs

Beef Hard Taco

155.9 cal|6.1g protein|13.7g carbs

Cheese Quesadilla

799.8 cal|34.2g protein|49.2g carbs

Cheeseburger

535.3 cal|30.3g protein|39.2g carbs

Chicken Burrito

447 cal|14.1g protein|71.4g carbs

Chicken Salad Sandwich

621.7 cal|42.9g protein|84.5g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDASafety Standards
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Nutrient values from certified lab analysis

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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