White Beans Canned is a plant-based protein source that is low in calories. Discover the nutritional benefits and how white beans canned can support your health goals.
White Beans Canned provides 215 calories, 13.4g protein, 37.1g carbohydrates, and 1.5g fat per cup (256g). It is a source of Vitamin C (1.2mg per 100g) and contains 4.3g of dietary fibre per 100g, supporting digestive health.
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