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Home/Food Benefits/Violife Epic Mature Cheddar
Plant-Based Proteins

What Is Violife Epic Mature Cheddar Good For?

FoodData CentralUpdated 6 April 2026

Violife Epic Mature Cheddar is a plant-based protein source that is calorie-dense. It is high in protein and rich in calcium. Discover the nutritional benefits and how violife epic mature cheddar can support your health goals.

Violife Epic Mature Cheddar provides 429 calories, 25g protein, 3.6g carbohydrates, and 32.1g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Violife Epic Mature Cheddar

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of calcium (714mg per 100g, 55% DV)
  • Sustainable protein source

Violife Epic Mature Cheddar Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementBone healthVegetarian/vegan diets

Nutrition Highlights

  • 25g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in sodium (714mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (21.43g per 100g)

Complete Nutritional Profile

Per 100g

429

cal

3.6g

carbs

25g

protein

32.1g

fat

0g

fiber

Related Foods

365 Organic Unsweetened Almond Milk

29 cal | 1.7g protein

Adzuki Bean

294.4 cal | 17.3g protein

Adzuki Beans

648.1 cal | 39.1g protein

Almond Milk

39.3 cal | 1g protein

Learn More About Violife Epic Mature Cheddar

Is Violife Epic Mature Cheddar Healthy?Calories in Violife Epic Mature CheddarCarbs in Violife Epic Mature CheddarProtein in Violife Epic Mature CheddarFat in Violife Epic Mature CheddarFiber in Violife Epic Mature CheddarAll Plant-Based Proteins

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