Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Violife Epic Mature Cheddar
Plant & based

Is Violife Epic Mature Cheddar Healthy?

FoodData CentralUpdated 6 April 2026

Violife Epic Mature Cheddar has moderate nutritional value at 429 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:31/100Moderate
How is this calculated?
429 cal
Calories
3.6g
Carbs
25g
Protein
32.1g
Fat
0g
Fiber

Health Benefits of Violife Epic Mature Cheddar

  • Excellent source of protein for muscle building and repair
Nutritional Overview

A 100g of violife epic mature cheddar contains the following nutritional values:

Calories
429 kcal
Protein
25g
Carbohydrates
3.6g
Fat
32.1g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, violife epic mature cheddar is healthy when consumed as part of a balanced diet. Violife epic mature cheddar provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Violife Epic Mature Cheddar?
How many carbs are in Violife Epic Mature Cheddar?
How much protein is in Violife Epic Mature Cheddar?
How much fat is in Violife Epic Mature Cheddar?
How much fiber is in Violife Epic Mature Cheddar?
Categories
Plant-Based Proteins
Learn More About Violife Epic Mature Cheddar
What is Violife Epic Mature Cheddar Good For?
Quick Links
Benefits of Violife Epic Mature CheddarBrowse all healthy foodsView food categories

Related Plant-Based Proteins

🥛

Is 365 Organic Unsweetened Almond Milk Healthy?

🫘

Is Adzuki Bean Healthy?

🫘

Is Adzuki Beans Healthy?

🥛

Is Almond Milk Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List