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Home/Food Benefits/Sesame Ginger Dressing
Healthy Fats & Oils

What Is Sesame Ginger Dressing Good For?

FoodData CentralUpdated 6 April 2026

Sesame Ginger Dressing is a dietary fat that is calorie-dense. Discover the nutritional benefits and how sesame ginger dressing can support your health goals.

Sesame Ginger Dressing provides 66.5 calories, 0.5g protein, 1.3g carbohydrates, and 6.8g fat per tablespoon (15g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Sesame Ginger Dressing

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin K for blood clotting and bone health

Sesame Ginger Dressing Is Best For

Low-carb dietsBlood sugar management

Things to Consider

  • Higher in sodium (1000mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (6.2g per 100g)

Complete Nutritional Profile

Per tablespoon (15g)

66.5

cal

1.3g

carbs

0.5g

protein

6.8g

fat

0.2g

fiber

Related Foods

Almond Oil

44.2 cal | 0g protein

Argan Oil

44.2 cal | 0g protein

Artisana Organic Pecan Butter

700 cal | 10g protein

Avocado Oil

44.2 cal | 0g protein

Learn More About Sesame Ginger Dressing

Is Sesame Ginger Dressing Healthy?Calories in Sesame Ginger DressingCarbs in Sesame Ginger DressingProtein in Sesame Ginger DressingFat in Sesame Ginger DressingFiber in Sesame Ginger DressingAll Healthy Fats & Oils

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