What are the health benefits of Pink And Red And White Grapefruit?

The key health benefits of Pink And Red And White Grapefruit include its nutritional profile: 73.6 calories, 1.4g protein, 18.6g carbs, and 2.5g fibre per cup sections, with juice (230g). It falls in the proteins food group.

How many calories are in Pink And Red And White Grapefruit?

Pink And Red And White Grapefruit contains 73.6 calories per cup sections, with juice (230g).

Proteins

What Is Pink And Red And White Grapefruit Good For?

Q: What is Pink And Red And White Grapefruit good for?

Pink And Red And White Grapefruit is good for providing 73.6 calories, 1.4g protein, and 0.2g fat per cup sections, with juice (230g). Pink And Red And White Grapefruit is a protein-rich food that is very low in calories. It is an excellent source of vitamin C.

FoodData CentralUpdated 6 April 2026

Pink And Red And White Grapefruit is a protein-rich food that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how pink and red and white grapefruit can support your health goals.

Pink And Red And White Grapefruit provides 73.6 calories, 1.4g protein, 18.6g carbohydrates, and 0.2g fat per cup sections, with juice (230g). It is a source of Vitamin C (34.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.