What are the health benefits of (Bulb And Lower Leaf-Portion) Leeks?

The key health benefits of (Bulb And Lower Leaf-Portion) Leeks include its nutritional profile: 38.4 calories, 1g protein, 9.4g carbs, and 1.2g fibre per leek (124g). It falls in the proteins food group.

How many calories are in (Bulb And Lower Leaf-Portion) Leeks?

(Bulb And Lower Leaf-Portion) Leeks contains 38.4 calories per leek (124g).

Proteins

What Is (Bulb And Lower Leaf-Portion) Leeks Good For?

Q: What is (Bulb And Lower Leaf-Portion) Leeks good for?

(Bulb And Lower Leaf-Portion) Leeks is good for providing 38.4 calories, 1g protein, and 0.2g fat per leek (124g). (Bulb And Lower Leaf-Portion) Leeks is a protein-rich food that is very low in calories.

FoodData CentralUpdated 6 April 2026

(Bulb And Lower Leaf-Portion) Leeks is a protein-rich food that is very low in calories. Discover the nutritional benefits and how (bulb and lower leaf-portion) leeks can support your health goals.

(Bulb And Lower Leaf-Portion) Leeks provides 38.4 calories, 1g protein, 9.4g carbohydrates, and 0.2g fat per leek (124g). It is a source of Vitamin C (4.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.