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Home/Food Benefits/Miyoko's Liquid Mozzarella
Plant-Based Proteins

What Is Miyoko's Liquid Mozzarella Good For?

FoodData CentralUpdated 6 April 2026

Miyoko's Liquid Mozzarella is a plant-based protein source. Discover the nutritional benefits and how miyoko's liquid mozzarella can support your health goals.

Miyoko's Liquid Mozzarella provides 254 calories, 3g protein, 16.4g carbohydrates, and 20.9g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Miyoko's Liquid Mozzarella

  • Very low in sugar
  • Sustainable protein source

Miyoko's Liquid Mozzarella Is Best For

Blood sugar managementVegetarian/vegan diets

Things to Consider

  • High in fat — be mindful of daily fat intake
  • Higher in sodium (791mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

254

cal

16.4g

carbs

3g

protein

20.9g

fat

1.5g

fiber

Related Foods

365 Organic Unsweetened Almond Milk

29 cal | 1.7g protein

Adzuki Bean

294.4 cal | 17.3g protein

Adzuki Beans

648.1 cal | 39.1g protein

Almond Milk

39.3 cal | 1g protein

Learn More About Miyoko's Liquid Mozzarella

Is Miyoko's Liquid Mozzarella Healthy?Calories in Miyoko's Liquid MozzarellaCarbs in Miyoko's Liquid MozzarellaProtein in Miyoko's Liquid MozzarellaFat in Miyoko's Liquid MozzarellaFiber in Miyoko's Liquid MozzarellaAll Plant-Based Proteins

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