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Home/Is It Healthy?/Miyoko's Liquid Mozzarella
Plant & based

Is Miyoko's Liquid Mozzarella Healthy?

FoodData CentralUpdated 6 April 2026

Miyoko's Liquid Mozzarella has moderate nutritional value at 254 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:31/100Moderate
How is this calculated?
254 cal
Calories
16.4g
Carbs
3g
Protein
20.9g
Fat
1.5g
Fiber

Health Benefits of Miyoko's Liquid Mozzarella

    Nutritional Overview

    A 100g of miyoko's liquid mozzarella contains the following nutritional values:

    Calories
    254 kcal
    Protein
    3g
    Carbohydrates
    16.4g
    Fat
    20.9g
    Things to Consider
    • Contains significant fat content
    The Verdict

    Yes, miyoko's liquid mozzarella is healthy when consumed as part of a balanced diet. Miyoko's liquid mozzarella provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

    Detailed Nutrition Info
    How many calories are in Miyoko's Liquid Mozzarella?
    How many carbs are in Miyoko's Liquid Mozzarella?
    How much protein is in Miyoko's Liquid Mozzarella?
    How much fat is in Miyoko's Liquid Mozzarella?
    How much fiber is in Miyoko's Liquid Mozzarella?
    Categories
    Plant-Based Proteins
    Learn More About Miyoko's Liquid Mozzarella
    What is Miyoko's Liquid Mozzarella Good For?
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