Rich, buttery nuts from Australia, highest in fat among common nuts. Discover the nutritional benefits and how macadamia nuts can support your health goals.
Per 1 oz (28g)
718
cal
14g
carbs
8g
protein
76g
fat
9g
fiber
Almonds
579 cal | 21g protein
Walnuts
654 cal | 15g protein
Peanuts
567 cal | 26g protein
Cashews
553 cal | 18g protein
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