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Home/Food Benefits/Good Foods Plant-Based Queso
Plant-Based Proteins

What Is Good Foods Plant-Based Queso Good For?

FoodData CentralUpdated 6 April 2026

Good Foods Plant-Based Queso is a plant-based protein source. Discover the nutritional benefits and how good foods plant-based queso can support your health goals.

Good Foods Plant-Based Queso provides 150 calories, 6.7g protein, 10g carbohydrates, and 10g fat per 100g. It contains 3.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Good Foods Plant-Based Queso

  • High in dietary fiber for digestive health
  • Sustainable protein source

Good Foods Plant-Based Queso Is Best For

Digestive healthVegetarian/vegan diets

Nutrition Highlights

  • 3.3g of fiber per serving

Things to Consider

  • Higher in sodium (633mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

150

cal

10g

carbs

6.7g

protein

10g

fat

3.3g

fiber

Related Foods

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Almond Milk

39.3 cal | 1g protein

Learn More About Good Foods Plant-Based Queso

Is Good Foods Plant-Based Queso Healthy?Calories in Good Foods Plant-Based QuesoCarbs in Good Foods Plant-Based QuesoProtein in Good Foods Plant-Based QuesoFat in Good Foods Plant-Based QuesoFiber in Good Foods Plant-Based QuesoAll Plant-Based Proteins

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