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Home/Is It Healthy?/Good Foods Plant-Based Queso
Plant & based

Is Good Foods Plant-Based Queso Healthy?

FoodData CentralUpdated 6 April 2026

Good Foods Plant-Based Queso is a good addition to a balanced diet — 150 calories and 6.7g protein per 100g.

Health Score:55/100Good
How is this calculated?
150 cal
Calories
10g
Carbs
6.7g
Protein
10g
Fat
3.3g
Fiber

Health Benefits of Good Foods Plant-Based Queso

  • Good source of protein
  • Contains dietary fiber for digestive support
Nutritional Overview

A 100g of good foods plant-based queso contains the following nutritional values:

Calories
150 kcal
Protein
6.7g
Carbohydrates
10g
Fat
10g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, good foods plant-based queso is healthy when consumed as part of a balanced diet. Good foods plant-based queso provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Good Foods Plant-Based Queso?
How many carbs are in Good Foods Plant-Based Queso?
How much protein is in Good Foods Plant-Based Queso?
How much fat is in Good Foods Plant-Based Queso?
How much fiber is in Good Foods Plant-Based Queso?
Categories
Plant-Based Proteins
Learn More About Good Foods Plant-Based Queso
What is Good Foods Plant-Based Queso Good For?
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