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Home/Food Benefits/Gardein Crispy Chick'n Tenders
Plant-Based Proteins

What Is Gardein Crispy Chick'n Tenders Good For?

FoodData CentralUpdated 6 April 2026

Gardein Crispy Chick'n Tenders is a plant-based protein source. It is a good source of protein. Discover the nutritional benefits and how gardein crispy chick'n tenders can support your health goals.

Gardein Crispy Chick'n Tenders provides 192 calories, 17.6g protein, 15.2g carbohydrates, and 7.2g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Gardein Crispy Chick'n Tenders

  • Excellent source of protein for muscle building
  • Very low in sugar
  • Sustainable protein source

Gardein Crispy Chick'n Tenders Is Best For

Muscle recoveryBlood sugar managementVegetarian/vegan diets

Nutrition Highlights

  • 17.6g of protein per serving

Complete Nutritional Profile

Per 100g

192

cal

15.2g

carbs

17.6g

protein

7.2g

fat

0.8g

fiber

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39.3 cal | 1g protein

Learn More About Gardein Crispy Chick'n Tenders

Is Gardein Crispy Chick'n Tenders Healthy?Calories in Gardein Crispy Chick'n TendersCarbs in Gardein Crispy Chick'n TendersProtein in Gardein Crispy Chick'n TendersFat in Gardein Crispy Chick'n TendersFiber in Gardein Crispy Chick'n TendersAll Plant-Based Proteins

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