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Home/Is It Healthy?/Gardein Crispy Chick'n Tenders
Plant & based

Is Gardein Crispy Chick'n Tenders Healthy?

FoodData CentralUpdated 6 April 2026

Gardein Crispy Chick'n Tenders is a good addition to a balanced diet — 192 calories and 17.6g protein per 100g.

Health Score:54/100Good
How is this calculated?
192 cal
Calories
15.2g
Carbs
17.6g
Protein
7.2g
Fat
0.8g
Fiber

Health Benefits of Gardein Crispy Chick'n Tenders

  • Excellent source of protein for muscle building and repair
Nutritional Overview

A 100g of gardein crispy chick'n tenders contains the following nutritional values:

Calories
192 kcal
Protein
17.6g
Carbohydrates
15.2g
Fat
7.2g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, gardein crispy chick'n tenders is healthy when consumed as part of a balanced diet. Gardein crispy chick'n tenders provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Gardein Crispy Chick'n Tenders?
How many carbs are in Gardein Crispy Chick'n Tenders?
How much protein is in Gardein Crispy Chick'n Tenders?
How much fat is in Gardein Crispy Chick'n Tenders?
How much fiber is in Gardein Crispy Chick'n Tenders?
Categories
Plant-Based Proteins
Learn More About Gardein Crispy Chick'n Tenders
What is Gardein Crispy Chick'n Tenders Good For?
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