Is Tolerant Black Bean Pasta good for weight loss?

Tolerant Black Bean Pasta can be part of a weight loss diet when consumed in appropriate portions. With 376 calories per 100g, it's important to factor this into your daily caloric intake.

Grains

Is Tolerant Black Bean Pasta Healthy?

Q: Is Tolerant Black Bean Pasta healthy?

Yes, Tolerant Black Bean Pasta can be a healthy addition to your diet when consumed in moderation. It contains 376 calories, 25.9g of protein, 64.7g of carbohydrates, and 1.8g of fat per 100g.

Q: How many calories are in Tolerant Black Bean Pasta?

Tolerant Black Bean Pasta contains 376 calories per 100g.

FoodData CentralUpdated 6 April 2026

Tolerant Black Bean Pasta is an excellent nutritional choice with 376 calories, 25.9g protein, and 17.6g fiber per 100g.

Health Score:89/100Excellent

How is this calculated?

Health Benefits of Tolerant Black Bean Pasta

Excellent source of protein for muscle building and repair
High in fiber, promoting digestive health
Provides sustained energy throughout the day

Nutritional Overview

A 100g of tolerant black bean pasta contains the following nutritional values:

Calories

376 kcal

Protein

25.9g

Carbohydrates

64.7g

Fat

1.8g

Things to Consider

Higher in calories - practice portion control
Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, tolerant black bean pasta is healthy when consumed as part of a balanced diet. Tolerant black bean pasta provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Tolerant Black Bean Pasta?

How many carbs are in Tolerant Black Bean Pasta?

How much protein is in Tolerant Black Bean Pasta?

How much fat is in Tolerant Black Bean Pasta?

How much fiber is in Tolerant Black Bean Pasta?