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Home/Is It Healthy?/Thomas' English Muffins
Grains

Is Thomas' English Muffins Healthy?

FoodData CentralUpdated 6 April 2026

Thomas' English Muffins is a good addition to a balanced diet — 193 calories and 8.8g protein per 100g.

Health Score:52/100Good
How is this calculated?
193 cal
Calories
38.6g
Carbs
8.8g
Protein
0.9g
Fat
1.8g
Fiber

Health Benefits of Thomas' English Muffins

  • Good source of protein
  • Provides sustained energy throughout the day
Nutritional Overview

A 100g of thomas' english muffins contains the following nutritional values:

Calories
193 kcal
Protein
8.8g
Carbohydrates
38.6g
Fat
0.9g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, thomas' english muffins is healthy when consumed as part of a balanced diet. Thomas' english muffins provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Thomas' English Muffins?
How many carbs are in Thomas' English Muffins?
How much protein is in Thomas' English Muffins?
How much fat is in Thomas' English Muffins?
How much fiber is in Thomas' English Muffins?
Categories
Grains & Cereals
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What is Thomas' English Muffins Good For?
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