Tart Cherry Juice is a good addition to a balanced diet — 158.7 calories and 0.8g protein per cup (269g).
A cup (269g) of tart cherry juice contains the following nutritional values:
Yes, tart cherry juice is healthy when consumed as part of a balanced diet. Tart cherry juice provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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