Yes, Açaí can be a healthy addition to your diet when consumed in moderation. It contains 37.2 calories, 0.5g of protein, 7.7g of carbohydrates, and 0.5g of fat per 2 fl oz (60g).

Is Açaí good for weight loss?

Açaí can be part of a weight loss diet when consumed in appropriate portions. With 37.2 calories per 2 fl oz (60g), it's important to factor this into your daily caloric intake.

Fruits

Is Açaí Healthy?

Q: How many calories are in Açaí?

Açaí contains 37.2 calories per 2 fl oz (60g).

FoodData CentralUpdated 6 April 2026

Açaí is an excellent nutritional choice with 37.2 calories, 0.5g protein, and 0.7g fiber per 2 fl oz (60g).

Health Score:89/100Excellent

How is this calculated?

Health Benefits of Açaí

Low in calories, suitable for weight management
Rich in vitamins and antioxidants
Supports immune system health

Nutritional Overview

A 2 fl oz (60g) of açaí contains the following nutritional values:

Calories

37.2 kcal

Protein

0.5g

Carbohydrates

7.7g

Fat

0.5g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, açaí is healthy when consumed as part of a balanced diet. Açaí provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Açaí?

How many carbs are in Açaí?

How much protein is in Açaí?

How much fat is in Açaí?

How much fiber is in Açaí?