Sunsweet Pitted Prunes is an excellent nutritional choice with 250 calories, 2.5g protein, and 7.5g fiber per 100g.
A 100g of sunsweet pitted prunes contains the following nutritional values:
Yes, sunsweet pitted prunes is healthy when consumed as part of a balanced diet. Sunsweet pitted prunes provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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