Starfruit is an excellent nutritional choice with 21.7 calories, 0.7g protein, and 2g fiber per small (3-1/8" long) (70g).
A small (3-1/8" long) (70g) of starfruit contains the following nutritional values:
Yes, starfruit is healthy when consumed as part of a balanced diet. Starfruit provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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