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Home/Is It Healthy?/Plain Cake Donut
Grains

Is Plain Cake Donut Healthy?

FoodData CentralUpdated 6 April 2026

Plain Cake Donut is a good addition to a balanced diet — 60.8 calories and 0.7g protein per doughnut, mini (1-1/2" dia) or doughnut hole (14g).

Health Score:46/100Good
How is this calculated?
60.8 cal
Calories
6.6g
Carbs
0.7g
Protein
3.5g
Fat
0.2g
Fiber

Health Benefits of Plain Cake Donut

  • Low in calories, suitable for weight management
  • Provides sustained energy throughout the day
Nutritional Overview

A doughnut, mini (1-1/2" dia) or doughnut hole (14g) of plain cake donut contains the following nutritional values:

Calories
60.8 kcal
Protein
0.7g
Carbohydrates
6.6g
Fat
3.5g
Things to Consider
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, plain cake donut is healthy when consumed as part of a balanced diet. Plain cake donut provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Plain Cake Donut?
How many carbs are in Plain Cake Donut?
How much protein is in Plain Cake Donut?
How much fat is in Plain Cake Donut?
How much fiber is in Plain Cake Donut?
Categories
Grains & Cereals
Snacks & Sweets
Learn More About Plain Cake Donut
What is Plain Cake Donut Good For?
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Benefits of Plain Cake DonutBrowse all healthy foodsView food categories

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