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Home/Is It Healthy?/PF Chang's Chicken Fried Rice
Grains

Is PF Chang's Chicken Fried Rice Healthy?

FoodData CentralUpdated 6 April 2026

PF Chang's Chicken Fried Rice is a good addition to a balanced diet — 0 calories and 6.4g protein per 100g.

Health Score:47/100Good
How is this calculated?
0 cal
Calories
16g
Carbs
6.4g
Protein
4.2g
Fat
1g
Fiber

Health Benefits of PF Chang's Chicken Fried Rice

  • Good source of protein
  • Low in calories, suitable for weight management
  • Provides sustained energy throughout the day
Nutritional Overview

A 100g of pf chang's chicken fried rice contains the following nutritional values:

Calories
0 kcal
Protein
6.4g
Carbohydrates
16g
Fat
4.2g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, pf chang's chicken fried rice is healthy when consumed as part of a balanced diet. Pf chang's chicken fried rice provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in PF Chang's Chicken Fried Rice?
How many carbs are in PF Chang's Chicken Fried Rice?
How much protein is in PF Chang's Chicken Fried Rice?
How much fat is in PF Chang's Chicken Fried Rice?
How much fiber is in PF Chang's Chicken Fried Rice?
Categories
Grains & Cereals
Learn More About PF Chang's Chicken Fried Rice
What is PF Chang's Chicken Fried Rice Good For?
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