PF Chang's Chicken Fried Rice is a grain-based food that is very low in calories.
Protein per 100g
6.4
g% Daily Value
Per 100g
1.9g
sugar
A serving of PF Chang's Chicken Fried Rice (100g) contains 6.4g of protein, which is 13% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that pf chang's chicken fried rice is a moderate source of protein compared to other grains.
See how PF Chang's Chicken Fried Rice compares to other grains foods.
per cup (125g)
12.9g
per cup (193g)
26.2g
per 100g
9.1g
per 100g
12.8g
Source: USDA FoodData Central | FDC ID: 2741658 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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