Pears Canned is a good addition to a balanced diet — 38 calories and 0.3g protein per half, with liquid (76g).
A half, with liquid (76g) of pears canned contains the following nutritional values:
Yes, pears canned is healthy when consumed as part of a balanced diet. Pears canned provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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