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Home/Is It Healthy?/Lime
Fruits

Is Lime Healthy?

FoodData CentralUpdated 30 March 2026

Lime is an excellent nutritional choice with 20.1 calories, 0.5g protein, and 1.9g fiber per fruit (2" dia) (67g).

Health Score:69/100Excellent
How is this calculated?
20.1 cal
Calories
7.1g
Carbs
0.5g
Protein
0.1g
Fat
1.9g
Fiber

Health Benefits of Lime

  • Low in calories, suitable for weight management
  • Rich in vitamins and antioxidants
  • Supports immune system health
Nutritional Overview

A fruit (2" dia) (67g) of lime contains the following nutritional values:

Calories
20.1 kcal
Protein
0.5g
Carbohydrates
7.1g
Fat
0.1g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, lime is healthy when consumed as part of a balanced diet. Lime provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Lime?
How many carbs are in Lime?
How much protein is in Lime?
How much fat is in Lime?
How much fiber is in Lime?
Categories
Fruits
Learn More About Lime
What is Lime Good For?
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Benefits of LimeBrowse all healthy foodsView food categories

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