Fresh Lemon Juice is a good addition to a balanced diet — 1.3 calories and 0g protein per wedge yields (6g).
A wedge yields (6g) of fresh lemon juice contains the following nutritional values:
Yes, fresh lemon juice is healthy when consumed as part of a balanced diet. Fresh lemon juice provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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