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Home/Is It Healthy?/Culina Plain Coconut Yogurt
Plant & based

Is Culina Plain Coconut Yogurt Healthy?

FoodData CentralUpdated 6 April 2026

Culina Plain Coconut Yogurt has moderate nutritional value at 73 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:38/100Moderate
How is this calculated?
73 cal
Calories
4.7g
Carbs
4g
Protein
4g
Fat
0.7g
Fiber

Health Benefits of Culina Plain Coconut Yogurt

  • Low in calories, suitable for weight management
Nutritional Overview

A 100g of culina plain coconut yogurt contains the following nutritional values:

Calories
73 kcal
Protein
4g
Carbohydrates
4.7g
Fat
4g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, culina plain coconut yogurt is healthy when consumed as part of a balanced diet. Culina plain coconut yogurt provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Culina Plain Coconut Yogurt?
How many carbs are in Culina Plain Coconut Yogurt?
How much protein is in Culina Plain Coconut Yogurt?
How much fat is in Culina Plain Coconut Yogurt?
How much fiber is in Culina Plain Coconut Yogurt?
Categories
Plant-Based Proteins
Learn More About Culina Plain Coconut Yogurt
What is Culina Plain Coconut Yogurt Good For?
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