Cornbread is an excellent nutritional choice with 108.9 calories, 2.8g protein, and 4g fiber per oz (28g).
A oz (28g) of cornbread contains the following nutritional values:
Yes, cornbread is healthy when consumed as part of a balanced diet. Cornbread provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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