Cherimoya is an excellent nutritional choice with 120 calories, 2.5g protein, and 4.8g fiber per cup, pieces (160g).
A cup, pieces (160g) of cherimoya contains the following nutritional values:
Yes, cherimoya is healthy when consumed as part of a balanced diet. Cherimoya provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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