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Home/Is It Healthy?/Catalina Crunch Dark Chocolate Cereal
Grains

Is Catalina Crunch Dark Chocolate Cereal Healthy?

FoodData CentralUpdated 6 April 2026

Catalina Crunch Dark Chocolate Cereal is an excellent nutritional choice with 306 calories, 30.6g protein, and 25g fiber per 100g.

Health Score:69/100Excellent
How is this calculated?
306 cal
Calories
38.9g
Carbs
30.6g
Protein
16.7g
Fat
25g
Fiber

Health Benefits of Catalina Crunch Dark Chocolate Cereal

  • Excellent source of protein for muscle building and repair
  • High in fiber, promoting digestive health
  • Provides sustained energy throughout the day
Nutritional Overview

A 100g of catalina crunch dark chocolate cereal contains the following nutritional values:

Calories
306 kcal
Protein
30.6g
Carbohydrates
38.9g
Fat
16.7g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, catalina crunch dark chocolate cereal is healthy when consumed as part of a balanced diet. Catalina crunch dark chocolate cereal provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Catalina Crunch Dark Chocolate Cereal?
How many carbs are in Catalina Crunch Dark Chocolate Cereal?
How much protein is in Catalina Crunch Dark Chocolate Cereal?
How much fat is in Catalina Crunch Dark Chocolate Cereal?
How much fiber is in Catalina Crunch Dark Chocolate Cereal?
Categories
Grains & Cereals
Learn More About Catalina Crunch Dark Chocolate Cereal
What is Catalina Crunch Dark Chocolate Cereal Good For?
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