Catalina Crunch Dark Chocolate Cereal is a grain-based food. It is high in protein, rich in dietary fiber, and a good source of iron.
Carbohydrates per 100g
38.9
g% Daily Value
Per 100g
A serving of Catalina Crunch Dark Chocolate Cereal (100g) contains 38.9g of carbohydrates, which is 14% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that catalina crunch dark chocolate cereal is a moderate source of carbohydrates compared to other grains.
See how Catalina Crunch Dark Chocolate Cereal compares to other grains foods.
per cup (125g)
95.4g
per cup (193g)
125.9g
per 100g
24.7g
per 100g
18.7g
Source: USDA FoodData Central | FDC ID: 2415534 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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